Ready to be in the best shape of your life?
If so, we invite you to come check us out at CrossFit Burlingame – a brand new workout facility dedicated to providing the best fitness experience possible!
Call or email us today to schedule your Free 1:1 Introductory Session. You will receive a fundamental understanding of CrossFit, experience a basic nutritional and health assessment, and perform a short workout with a personal coach.
95lb Thrusters
Every Minute On The Minute (EMOM)
Start With 1, And Add One Rep Every Minute
Continue Until You Cannot Complete…
The SF Gate recently ran an article detailing some of the harmful effects sugar has on the body based on research performed nearby at…
Here’s a great piece from Mark over at Mark’s daily apple on how to train for a marathon…
How to Train for a Marathon
Leading…
We’re pleased to announce that our website is now up and running! Yes, there are a few more kinks to work out but we’re now…
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